Inaccurate information about your eyes may prevent you from taking care of them properly. This is why Clear View Vision Care emphasizes the need to separate fact from fiction about your visual health. Your trusted provider of comprehensive eye exams reveals the truth behind popular vision myths.
Holding Your Books Too Close Damages Your Eyesight
While this habit will not damage your eyesight, it may be a sign of underlying refractive errors. Nearsightedness, also known as myopia, occurs when received light rays fall incorrectly in front of your retina. As a result, you may have a hard time seeing distant objects clearly. This is why you may find holding your reading materials at close-range easier. Using corrective eyeglasses or contact lenses may help manage this problem.
Carrots Are the Best Food for Your Eyes
Carrots contain high levels of beta-carotene. Once inside your body, this nutrient is converted into vitamin A, which plays an important role in maintaining your night-vision photoreceptors known as “rods.” Despite this great visual benefit, we cannot overlook other equally great food for the eyes. Cold-water fish, for example, is rich in omega-3 essential fatty acids that reduce your risk of dry eyes.
Using Prescription Eyeglasses or Contact Lenses Worsens Your Vision
Your eye doctors prescribe corrective eyewear to compensate for your eyes’ structural problems, assisting clear vision. Your eyes, however, may need some time to adjust to them. As you use them regularly, you’ll eventually notice improved visual acuity.
Visiting Your Optometrist Is Only Necessary When You Have Eyesight Problems
Having regular eye exams is actually an important part of your preventive eye care plan. Doing so helps us detect sight-threatening conditions, like macular degeneration, immediately. The earlier we identify them, the sooner we can provide appropriate management. This way, we can prevent them from worsening, maintaining clear eyesight for a longer time.
For any clarifications about common misconceptions about your eyes, call us at (520) 394-6111. You may also complete our form to request an appointment. We serve Tucson and nearby AZ areas.